Women’s Specific
FROM £55 PER PERSON
51.6762° N, 4.9184° W
Whether this is your first time on a SUP or you are a seasoned pro, this session is just for the ladies, giving you a chance to explore something new or refine the skills you already have.
There is the option to join for a half day session or dive in for the full day.
Course Content +
This course is designed to give you whatever you need to help you on your journey. This might be your first time on the water or maybe you would like to explore the coastline using the wind, tide and waves. We might look at some of the following but the course is yours to design.
- Basic board handling
- Proper paddling form
- How to launch and land your SUP
- How to perform basic rescues
- Simple navigation principles
- The basics of tidal planning
- Weather patterns
- Foundations of safety at sea
- Essential kit and equipment use
- Marine and environmental awareness
Small group sizes mean we have the opportunity to tailor the course to the interests of the group. If you have any specific areas you wish to cover, you’ll have the opportunity to suggest these at the outset.
With plenty of scope for personalised coaching, we can help you reach your highest potential throughout the course.
Searching Availability…
Times: 09:00 – 12.30, 13.30-17.00 or 09.00 – 17.00
Dates : See calendar
Cost : From £55.00 per person
If none of the scheduled dates work for you, please feel free to contact us and organise an alternative.
The course requires a minimum of 2 people to run.
OTHER INFORMATION
Experience level? +
To attend this course, you should:
- Be comfortable in and on the water
- Be able to swim or be happy to float
- Have preferably paddled a SUP before
Age restrictions? +
The course is suitable for all ages above 10 years old ( if you have younger children drop us a message and we’ll see what we can sort out). All under 18 year olds need to be accompanied by an adult.
Who is the course for? +
Anyone looking to build their confidence and skill set on the water in a beautiful coastal setting.
Maybe you would prefer to explore this sport in a group of like minded women.
Perhaps you’re aiming to buy your own SUP or already own one, maybe you want to learn the basics or maybe you are already a jedi but would like some local knowledge and support to allow you to journey around our amazing coastline with some of the worlds strongest tidal flows.
You may be part of an organised SUP club, a group of friends, an adventurous family or you may be a solo paddler.
Qualifications gained? +
This is based on your aspirations. These courses are normally taken by clients with a specific skill development in mind. However, it can be tied in with BC Personal Performance Awards.
Where? +
You’ll meet at our base near Solva to get kitted up (exact location will be shared in your confirmation of booking) and we’ll head to a nearby harbour which we’ve chosen to best suit the conditions on the day.
Kit Provided +
- The use of one of our fleet of high quality NRS Inflatable SUPs
- Touring paddling jacket
- Personnel PFD (floatation vest)
- Paddle
- Leash
- Drybag
- Long John/ Full wetsuit
What to Bring +
In your confirmation of booking, you’ll receive a full list of basic items to bring on the day e.g. bathers to wear under the wetsuit, a water bottle, a towel, old shoes or wetsuit boots etc.
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